Friday, January 9, 2009

So you think you can dance? How about hopping on the Pony Express?!?

Hi everyone! It's Friday! Yippy! Okay, as promised in the morning show, I would have cheerleaders from the Pony Express Dance Team share some of their most embarrassing moments on the job here on the VLOG. They're the group that cheers on the Wilkes-Barre Scranton Pioneers during arena football games. In any case, we had a blast with them this morning! You can learn more about their dance team and tryouts this Sunday through the link below. Plus...click the VLOG to hear them share their stories and you may even see someone busting a move! :-) Catch you soon! - Ryan

http://www.wbspioneers.com/news/index.php?id=213

Thursday, January 8, 2009

Christmas Tree Recycling, plus another landscaping tip!

Hi everyone! I think the video/audio syncing issue has been fixed on the VLOG. HIGH FIVE to my neighbor Axle... AKA the next Bill Gates for figuring out the problem with the lagging video. Hopefully you all can see it a bit better now. Keep me posted at Ryan@wnep.com

By the way, be sure to check out tomorrow's a.m. show as we're planning to join some cheerleaders from the Wilkes-Barre Scranton Pioneers. So why are they coming on the show? Find out why tomorrow during LECKEY LIVES on Newswatch 16 This Morning.

Tuesday, January 6, 2009

Another VLOG...

THE VLOG thing is working! A huge shout out to my neighbor Axle for making it happen. He's a genius!!

Today's VLOG is with Dietitian Donna Scott answering some of YOUR questions. They came from our segment this morning called: "Say Goodbye to 2008...Say Goodbye to the Weight."

VLOGS...Here we go again

Here goes another try at the VLOG: Fingers crossed this one works.


The New You

Hi everyone! Days after getting my webcam up and running, I'm still having trouble uploading the video. Ugh. Technology. It's really starting to take the wind out of my sails. So...no VLOG just yet.


In any case, I do have a "Q & A" VLOG finished with both Dr. Bobby Dodd and Donna Scott who answered a variety of your fitness questions that we didn't get to on the air. As soon as we fix the tech issue, you'll see the video clips online. The pair joined us in today's morning show. The fitness gurus offered tips how you can "Say Goodbye to 2008...Say Goodbye to the Weight." When they appeared in the past during our "Slim Down for Summer" segment...many of you had lots of questions and wanted to know more ways to whittle your waistlines. So...if you need to contact either...all of their information is below. Good luck with the New You in '09!

For Dietitian Donna Scott: DMSNutrition@aol.com

For Dr. Bobby Dodd: www.drbobbydodd.com